Ham & Vegetable Fried Rice
This delicious and nutritious fried rice can be made with pretty much anything you have in the fridge, as long as you have a couple of eggs and some cooked rice on hand.
Summer Salad
One of my favorite meals on a hot summer day is a fresh salad filled with different greens, fruits, savory fish or chicken and drizzled with a refreshing low fat dressing. This month I will show you how to make a quick summer salad that’s both tasty and healthy.
Chicken Wrapped Asparagus
In this recipe, lean meat is combined with tender asparagus and drizzled with garlic and lemon butter sauce to bring you a light and savory summer dish that will go well with pasta, rice, couscous, quinoa or other grains.
Shrimp and Asparagus Stir Fry
This is a simple stir fry that will tide you over until you get the chance to visit Thailand, Indonesia or anywhere in Southeast Asia to try for yourself the great tasting local cuisine.
Whole Wheat Spaghetti with Chicken
This low calorie recipe of lean chicken breasts, whole wheat pasta and fresh tomatoes will definitely satisfy your taste buds and help you stay trimmed in the waistline.
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