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Articles posted by Amy Chen

Ham & Vegetable Fried Rice 1 Comment Read more »

Ham & Vegetable Fried Rice

This delicious and nutritious fried rice can be made with pretty much anything you have in the fridge, as long as you have a couple of eggs and some cooked rice on hand.


Summer Salad Leave a comment Read more »

Summer Salad

One of my favorite meals on a hot summer day is a fresh salad filled with different greens, fruits, savory fish or chicken and drizzled with a refreshing low fat dressing. This month I will show you how to make a quick summer salad that’s both tasty and healthy.


Chicken Wrapped Asparagus Leave a comment Read more »

Chicken Wrapped Asparagus

In this recipe, lean meat is combined with tender asparagus and drizzled with garlic and lemon butter sauce to bring you a light and savory summer dish that will go well with pasta, rice, couscous, quinoa or other grains.


Shrimp and Asparagus Stir Fry Leave a comment Read more »

Shrimp and Asparagus Stir Fry

This is a simple stir fry that will tide you over until you get the chance to visit Thailand, Indonesia or anywhere in Southeast Asia to try for yourself the great tasting local cuisine.


Quench Your Thirst with A Pint of Microbrew Leave a comment Read more »

Quench Your Thirst with A Pint of Microbrew

Just like other great metropolises in the world, Shanghai is a great place for finding delicious cuisines, cocktails, and microbrews. Yes, you heard it right—tasty beers freshly brewed in Shanghai!


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